Is the way we walk making us sick? Doctor Peter Greb says yes. We have to get up on the toes!
The impact of how we walk on body, mind and spirit is more important than most of us realize. Dr. med. Peter Greb has spent 40 years studying the human foot and walking. Natural walking is not a new theory or a new method, but reminds us of the fact that we are created to walk on the front of the foot. The first steps of the infant are spontaneously on the toes.
Hans-Peter Greb helps us playfully and easily to regain strength and let go of rigid movement patterns that cause many diseases such as venous disorders, asthma, back pain, and premature aging processes.
Buy his book «Ballengang» at Koha-Verlag.
Here is a lecture in english: